Gait rehabilitation training instruction.

2018 / 01 / 23

1. The body's center of gravity is gradually shifted from the heel to the toe, and then the heel is moved back to the heel and repeated. It should be noted that when the patient is moving the center of gravity, the length of the prosthetic foot should be fully utilized, from the front end of the toe to the last end of the heel.

2. Walk sideways to the side of your body and cross your feet after each step.

3. Exercise to keep the weight of the body on the side of the false foot, and take the healthy side of the body forward or backward. Try to widen the distance.

4. Walk the tightrop walking along the ground, then stick the heel to the toe of the rear foot after each lifting, and then repeat the same distance.

When walking backwards, pay attention to landing on your toes, then slowly move your center of gravity to your heel.

6. Exercise the ball by passing the ball in the same distance as the ball, and walk on the ball.

7.Balance your feet on the health board, bend your knees, move your weight forward and tilt the health board forward, then tilt it back toward the back. Please do this exercise between the two - side balance poles.

8. Obstacle crossing practice puts the fitness massage ball on the path of the practice along the same distance as the ball.

9. Squatting exercises (limited to the leg prosthesis) bend the knee into a squat position and stand on tiptoe. Keep your body straight. Note that the body weight is evenly distributed on both feet.

10. In the process of moving forward, a professional physical therapist will use elastic rubber band to pull back to create resistance.

11. Two legs jumping exercise (only for the patients below the knee joint) will distribute the body weight evenly on both feet, and the feet will be able to jump forward.